Bag of Tricks

With having depression or any mental illness it becomes vital to have a few tools that can be easily accessed to help in times of chaos. What some people don’t understand about mental illness is that even if you choose to take medication, you aren’t healed. Medication, most often than not, helps with the symptomsContinue reading “Bag of Tricks”

Shake Up Your Life

How to change your own perspective: Depression has stigmas in society. Yes, we’re trying to change them, but they are there. Instead of letting those stigmas affect you, start thinking of how your situation has benefitted you and those around you. It’s easy to see all the negativity with depression. It is a hard illnessContinue reading “Shake Up Your Life”